
Paneurhythmy is a joyful, meditational exercise-dance originating in the Rila Mountains of Bulgaria, arising from the work of the great spiritual teacher Beinsa Douno.
Literally the word ‘Paneurhythmy’ means ‘the movements and rhythms of the universe’. Working with the energies of Nature, Paneurhythmy is danced in the landscape, in the mornings, between the spring and autumn equinoxes. The simple, graceful movements each have a deep meaning and healing power on the dancers and on the environment. The joyful, meditational dance involves gentle exercise, set to music, linking our mind and our body, relieving stress and tension, and relaxing ourselves physically, emotionally and mentally.
We sometimes include Paneurhythmy within our pilgrimages.
Sarah is holding a session in February to share the Devotional Exercises and some of the formulas and simple Douno songs which can be used at any time in the year. This will lead into the dancing season from March to September. All are welcome.
If you have any questions, please do contact me on sarah@zoence.co.uk
Paneurhythmy at Newlands, White Eagle Lodge, Brewells Ln, Liss GU33 7HY
3rd Tuesday in the month 10am for 10.15am start – finishing in the Temple for 12 noon attunement